Common Sense Family Doctor

Common Sense Family Doctor

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Common Sense Family Doctor
Common Sense Family Doctor
Springing forward and building my Substack

Springing forward and building my Substack

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Kenny Lin
Mar 12, 2023
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Common Sense Family Doctor
Common Sense Family Doctor
Springing forward and building my Substack
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Today marks the first day of daylight saving time in 2023. Many U.S. health reporters and bloggers have devoted newsprint or digital space to the pros and cons of shifting our clocks one hour forward so that there is more late-day sunshine during the warmer months. In 2019, my colleague Jen Middleton discussed how to minimize sleep disruptions caused by…

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